|
Monday, September 01, 2008 In Australia, when the season changes alot of people are likely to fall sick. It is important to eat well and stay fit.During cold season, i will often go for jogs. In such dry climate, when you dont really sweat as much like in Singapore jogging is fantastic. You just feel as if you have so much energy when you jog, feeling the cold air brushing against you. While in Summer swimming is the best. However, i have recently heard of a case where an asian girl was beat up around 3am in the morning by a few guys. Her jaw was broken and in bad shape. She was hospitalised after that. Hence it is not very safe to go out to certain areas in certain timings. Do not jog in weird timings and areas. Dont stay out too late on friday/sat nights, and winter nights where it gets dark faster. Unless you are with a couple more others. There are different seasons where you can purchase alot of cheap and extremely sweet fruits such as nectarines and strawberries. Buy them from Victoria market, they are usually very fresh. Having alot of fruits i find it rather helpful in keeping heathy. Walking alot is the lifestyle in Melbourne, it is good to walk than taking the tram helps keeping good blood circulation. Lastly, playing abit of Wii boxing and badminton with friends is pretty engaging too!! kairi [hearts.joined] 6:31 PM
Comments:
Post a Comment
|
Kairi
Waiting.for.you Name : --Kairi-- Favourites Games : --Final Fantasy Series, Kingdom Hearts, Metal Gear Solid, .Hack series, Devil May Cry--
recent.touches Fever forgotten.past |
